What Everyone Needs To Know About Counseling:
We all go through times of difficulty, crisis, loss, tension or uncertainty. Counseling is a service and a support to individuals and families who are facing life issues.
When Do I Need Counseling?
When I feel stressed, anxious, confused
When I am having difficulty in a relationship
When I need to plan for the future
When I feel like talking over a problem with someone
When I need support in my personal or emotional life
When I want to change my lifestyle or habits
When I have just experienced a loss, bereavement, trauma
For further clarification about counseling please write to SPACES's counselling branch, Oogachaga Counselling and Support at firstname.lastname@example.org or call 91516979.
(The above text is extracted and adapted from “Do I need counseling?”, a guide to professional counseling services published by the Singapore Association For Counselling.)